Tropical Blueberry Bowl

Recipe by Fit & Fed by Steph (



  • ½ banana, frozen
  • ¼ avocado, frozen
  • 1 cup Wyman’s wild blueberries, frozen
  • 1 kiwi
  • Coconut milk, or another dairy-free milk
  • Optional: 1 scoop protein powder


  • Banana
  • Kiwi
  • Pomegranate seeds
  • Granola (oat or paleo) – omit if whole 30
  • Shredded coconut


Put all the fruit into a food processor or strong blender and add just enough coconut milk to get it blending (I usually start with ¼ cup – you can always add more). Process until smooth.
Pour into a bowl and top with the toppings, plus whatever else you like. Enjoy!

With a freezer full of Wyman’s,
your kitchen is full of possibilities.

Try these frozen fruit inspired recipes!