Eye Love Berries & Cashews Smoothie Bowl

Recipe by Kit Broihier, MS, RD, LD for Wyman’s

Yield: 1 smoothie bowl (about 2 cups)

Features berries (for anthocyanins), apricots (for vitamin A/beta carotene/lutein and vitamin C), avocado (for omega 3s), cashews (for lutein and zeaxanthin)


  • 1 cup Wyman’s Triple Berry blend
  • ½ avocado
  • 4 apricot halves (canned in juice) or 2 fresh apricots, roughly chopped
  • 1 tablespoon cashew butter (or other nut butter)
  • 1 small frozen banana, cut into chunks
  • ½ cup unsweetened cashew milk
  • ½ teaspoon honey, optional
  • ¼ teaspoon vanilla extract, optional
  • dash cinnamon, optional
  • Suggested garnishes: 1 tablespoon sunflower seeds, chopped cashews, chopped dried apricots, additional Triple Berry blend


  1. Add all ingredients to a high-speed blender in the order listed.
  2. Blend until mixture is smooth; it will be thick.
  3. Transfer mixture to a bowl, garnish as desired and enjoy immediately!

With a freezer full of Wyman’s,
your kitchen is full of possibilities.

Try these frozen fruit inspired recipes!